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1/22/2011

Italian Seasoned Chicken

italian-seasoned-chicken

Ingredients:
Boneless Chicken Breast (1 per serving)
Knorr’s Rice Sides – Chicken and Broccoli Flavor (3 or 4 servings)
Broccoli

Derection
First step is to start boiling two pots of water, one for the broccoli and the other for the Knorr’s Rice Side. As the water comes to a boil you can add the rice and broccoli.
While your rice and broccoli cook, you can go ahead and start to prep your boneless chicken breast. Start off by removing any fat on the chicken.
Next, tenderize your chicken breast by either hitting it with a kitchen mallet or the reverse side of your knife. This will help break up the tissue inside the chicken so it becomes tender and soft.
After your chicken is prepped and ready to go you can season both sides with some salt, pepper, garlic powder, and Italian seasonings (basil, oregano, pepper flakes).
Finally, pan fry or grill your chicken and add then enjoy your full meal.

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